12 Rounds Boxing Circuit – a Full Body Fitness Workout!
Are you looking for a full body workout with guaranteed guidance from a qualified personal trainer? Try a high-intensity group workout to smash your fitness goals in Joondalup and Warwick. Developed by boxing champion Danny Green, our boxing circuit is built around strength, conditioning and sports-based cardio activities that provide a dynamic total body workout. Did we also mention that it’s a lot of fun?
Read on and see why you should step into the ring for our 12 Rounds Circuit Training in Joondalup!
Traditional Boxing Meets Functional Training
Come into Green Zone Fitness in Joondalup or Warwick for a full body workout. 12 Rounds Boxing Circuit starts a new round every 3 minutes, incorporating aspects of boxing, cardiovascular fitness and much more. Every round of our high-intensity circuit includes:
- Circuit training
- Functional training
- Interval training
- Cardiovascular fitness
- Traditional boxing components
Guidance from a Qualified Fitness Professional
Every session of 12 Rounds Boxing Circuit is designed and supervised by a Green Zone Fitness personal trainer. Pushing you to your personal limits in a safe, fun and social environment, they will help you get the most out of every session.
For fast results and extra motivation to reach your goals, sign up for a membership and ask our personal trainers about 12 Rounds Boxing.
Try a 12 Rounds Boxing Circuit Class for Free!
Thinking of trying a circuit class? Why not give it a go for free! Simply enter your details in the form and hit submit, and our consultants would be in touch to arrange an appointment for your first visit to the club.