Gym Floor

Gym Floor

Classes are literally at your fingertips! Choosing from an expansive library that includes high intensity interval training to yoga classes, you workout whenever it suits you. Just pick, click, hit play and you gain access to hundreds of group fitness workout videos! The motorised screen will lower and the on-screen instructor starts the class. Alternatively, you can simply turn up at one of our schedules classes.

Les Mills Virtual

Do all of your favourite Les Mills classes including pump, body attack, RPM and more.

P90X

All workouts are high intensity and will have your muscles & lungs screaming! A fantastic way to burn fat, tone up and get fit. P90X gives you the option to focus on certain areas of the body or do a whole body workout.

Insanity

Insanity is a total body workout that requires no gym or equipment. Using your own body weight for resistance. The program is based on a fitness method called "max interval training.

Yoga

The perfect combination of flexibility, meditation and relaxation. Relax into the floor and let your mind and body be at one.

Pilates

Learn to utilise and strengthen your powerhouse: deep abdominal muscles, obliques and more. This one-hour class combines the precise movements of Pilates with traditional fitness elements.

Zumba

Dance to great music and burn a ton of calories without even realizing it.


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